Water | 43.92g |
Energy | 320.0kcal |
Energy | 1339.0kJ |
Protein | 12.58g |
Total lipid (fat) | 21.98g |
Ash | 2.74g |
Carbohydrate, by difference | 18.33g |
Calcium, Ca | 117.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 156.0mg |
Sodium, Na | 689.0mg |
Zinc, Zn | 1.47mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.172mg |
Selenium, Se | 19.0??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.27mg |
Riboflavin | 0.26mg |
Niacin | 1.7mg |
Pantothenic acid | 0.83mg |
Vitamin B-6 | 0.09mg |
Folate, total | 35.0??g |
Folic acid | 8.0??g |
Folate, food | 27.0??g |
Folate, DFE | 41.0??g |
Vitamin B-12 | 0.67??g |
Vitamin A, RAE | 110.0??g |
Retinol | 110.0??g |
Vitamin A, IU | 366.0IU |
Fatty acids, total saturated | 11.963g |
Fatty acids, total monounsaturated | 7.113g |
Fatty acids, total polyunsaturated | 1.363g |
Cholesterol | 167.0mg |
Tryptophan | 0.174g |
Threonine | 0.47g |
Isoleucine | 0.61g |
Leucine | 1.036g |
Lysine | 0.919g |
Methionine | 0.322g |
Cystine | 0.179g |
Phenylalanine | 0.632g |
Tyrosine | 0.544g |
Valine | 0.735g |
Arginine | 0.62g |
Histidine | 0.386g |
Alanine | 0.497g |
Aspartic acid | 0.899g |
Glutamic acid | 2.485g |
Glycine | 0.39g |
Proline | 1.01g |
Serine | 0.688g |